Gently Accelerate Sleep Coaching

A comprehensive six-week coaching programme designed to create meaningful and sustainable improvements in your child's sleep.

Together we'll identify what's driving the sleep challenges and develop a personalised plan that supports your child while helping you feel confident and supported throughout the process.

Includes:

• Initial Sleep Consultation

• Sleep and activity analysis

• Personalised sleep plan

• Four 45-minute coaching calls

• Session notes and action plans

• Ongoing guidance and support

Ideal if your child:

• Needs rocking, feeding or holding to sleep

• Wakes frequently overnight

• Struggles with naps

• Resists bedtime

• Experiences separation anxiety

• Is affected by sleep regressions

You'll gain:

• A clear, personalised sleep plan

• Confidence in supporting your child

• More restful nights

• Calmer bedtimes

• A practical toolkit for future sleep challenges