Sleep Support for Babies, Toddlers & Preschoolers
Gentle Sleep Coach based in Norfolk, supporting families across the UK and worldwide.
Are You Running on Empty?
If you're struggling to get your baby or young child to sleep, you're not alone.
Perhaps bedtime feels like a battle, naps are unpredictable, or you're facing multiple night wakings and running on very little sleep. You may have read books, searched online for answers, or been given advice that simply doesn't feel right for your family.
I'm Kathryn Stimpson, a certified sleep coach specialising in gentle, responsive sleep support for babies, toddlers and preschoolers.
Together, we'll create a personalised sleep plan that works for your child, your parenting style and your family's needs, helping everyone get the rest they deserve without using harsh sleep training methods.
Neuroaffirming Support
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Practical, Realistic Strategies
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Tailored to Your Family
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Supportive Every Step of the Way
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Neuroaffirming Support · Practical, Realistic Strategies · Tailored to Your Family · Supportive Every Step of the Way ·
Why Choose Gentle Sleep Coaching?
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No Harsh Methods
I support your child with a gentle, responsive approach that doesn't rely on cry-it-out techniques.
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Tailored to Your Child
Every child is different, which is why every sleep plan is personalised to your child's unique needs.
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Rooted in Sleep Science
Recommendations are informed by child development, evidence-based practice and real-life experience.
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Confidence for the Future
Feel empowered with the knowledge and tools to support your child's sleep long after our work together ends.
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Split Nights
If your child is awake for long periods during the night, I'll help identify the cause and create a plan.
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Waking Too Early in the Morning
If your child is waking early, we'll explore what's causing those early starts and develop practical strategies.
How Can I Help?
I can support families with:
Frequent night waking
Difficult bedtimes
Early rising
Short or inconsistent naps
Sleep regressions
Separation anxiety
Cot and bed transitions
Sleep disruption caused by illness, travel or developmental changes
Split nights
Early morning waking
Whether your little one is a newborn, toddler or preschooler, support is tailored specifically to your family's situation.
Not sure what's right for you?
Book an Initial Consultation and we'll discuss the best option together.
Ways We Can Work Together
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£27
A gentle first step if you're unsure where to begin.
During this consultation we'll explore your child's sleep challenges, identify possible root causes and discuss the most appropriate support options available to you.
You'll leave with greater clarity and confidence about the next steps.
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£147
A focused 45-minute one-to-one session designed to give you practical, personalised guidance you can begin implementing immediately.
Perfect for families looking for expert advice, reassurance and simple, actionable strategies without committing to a longer programme.
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£497
A comprehensive six-week coaching programme designed to create meaningful and sustainable improvements in your child's sleep.
Together we'll identify what's driving the sleep challenges and develop a personalised plan that supports your child while helping you feel confident and supported throughout the process.
Monthly payment options are available on programmes over £497. Please ask for details.
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Every family is different and sometimes support doesn't fit neatly into a standard package.
If you're looking for ongoing support, additional follow up or something tailored specifically to your family, please get in touch and I'll create a package that works for you.
Success Stories from Well-Rested Parents
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“I am so happy with the sleep coaching I received.”
“Kathryn is professional, extremely knowledgeable, flexible to your family needs, reassuring, friendly and listens. She deserved a magic wand and some wings”
— AMY & JAMES
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"Kathryn has helped my whole family get a better nights sleep! "
My youngest daughter was waking every 30 minutes in the night and I was so sleep deprived I could hardly function. With Kathryn's support and gentle techniques my daughter soon started sleeping through the night and I didn't need to leave her to cry either. Kathryn genuinely cares and is behind you every step of the way.
- K SIDELL
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“ An amazing support service thank you Kathryn”
An amazing woman who looks at the situation holistically and used expertise knowledge to be able to make amazing changes. A gentle approach where you feel comfortable and increase in confidence to be able to achieve getting sleep without distress to you as a parent or to your little one.
- F HARROD
