Download your Free Bedtime Guide
Does bedtime cause you stress & anxiety? Not sure what you need to do to promote calm and easy bedtimes? Kathryn's guide shares with you essential tips to make bedtime easier. Find practical takeaways you can put into practice as soon as tomorrow.
As a previous insomnia suffer, mum to Oliver a former sleep thief and now a qualified Family Sleep Consultant, Kathryn provides you with the solution to getting yourself and your baby more sleep.
"I was so happy with the Take Action Consultation I received. Everything was explained to me so clearly. Kathryn gave me the security and confidence to start a healthier sleeping pattern with Ava. She gave me total reassurance, strength and hope that we could start sleep coaching in a way that suits our family. She deserved a magic wand and some wings" - Amy, Mum to Ava and Esme
